EASY HEALHTY LUNCH RECIPES BEEF MINT AND MANGO TABOOLI

HEALTHY LUNCH RECIPES BEEF MINT AND MANGO TABOOLI

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Whip up this healthy and engaging meal in no time - it combines buglar wheat and strips of beefsteak with contemporary herbs, zesty lime and mango - excellent for a fast dinner any day of the week.

HEALTHY LUNCH RECIPES BEEF MINT AND MANGO TABOOL

Ingredients
- a pair of lean skinny cut sirlion beef steaks
-150g bulgar wheat
- Juice of one lime
- 1tbsp contemporary parsley
- 1tbsp contemporary mint
- black pepper
- one contemporary ripe mango
- 1/4 cucumber

Methods
1. Cook 150g bulgar wheat in accordance with packet directions. Heat griddle pan, and cook a pair of lean skinny cut sirlion beef steaks, seasoned for 2-3 minutes both sides.
2. Into an oversized bowl add heat boiled bulgar wheat along side juice of one lime, 15ml (1tbsp) contemporary flat leaf parsley, roughly sliced, and 15ml (1tbsp) contemporary mint, roughly sliced, black pepper, one contemporary tiny ripe mango, roughly sliced and ¼ cucumber, take skinny slices. Toss along and high with steaks take thick strips.
3. Drizzle with fruity dressing of your alternative and sprinkle with pomegranate seeds.
4. Serve with few tossed salad leaves.

Posted by heriyansyahp

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