HEALTHY LUNCH RECIPES RATATOUILLE OMELET
Pack your omelets filled with healthy veg with this ratatouille omelette direction from Annabel Karmel. Follow on in our piecemeal video to induce it excellent whenever.
Ingredients for HEALTHY LUNCH RECIPES RATATOUILLE OMELET
- one 1/2 tbsp vegetable oil
- one little onion, sliced
- half aubergine, sliced
- one little courgette, sliced
- half red pepper, deseeded and diced
- one little clove garlic, crushed
- one x 200g tin shredded tomatoes
- a pair of tbsp basil, chopped
- A knob of butter
- 4 eggs
- three tbsp milk
- one tomato deseeded and diced
- 30g cheese, grated
- 30g Swiss cheese cheese, grated
METHODS FOR HEALTHY LUNCH RECIPES RATATOUILLE OMELET
1.Heat the oil in an exceedingly cooking pan. Add the onions and aubergine and gently fry for five to six minutes till the aubergine and onion ar commencing to soften. Add the courgette and pepper and still fry for an additional five minutes, turning the vegetables. Add the garlic and fry for one minute. Adding the tomatoes and seasoning. Simmer for ten minutes till the vegetables ar simply soft. Add the basil.
2.Melt the butter in an exceedingly little cooking pan. combine the eggs and milk along and season. Pour into the pan. sleek the vegetables on high.
3.Cook on the hob over a medium heat till the sides ar firm however the Place below a hot grill for concerning four minutes or till gently golden and therefore the middle is broiled. Slide onto a plate. Serve with dish.
0 Response to "HEALTHY LUNCH RECIPES RATATOUILLE OMELET"
Post a Comment